How does going back to school affect parents?
How does going back to school affect parents? Going back to school affects children in different ways, as it involves a transition from a more relaxed holiday environment to a structured school environment. In addition, there are the academic demands, extracurricular activities and let’s not forget the fact that bringing several children together in the […]
The importance of food for your immune system in summer
The importance of food for your immune system in summer Diet has always been a key factor for the correct maintenance and functioning of our immune system. It is important to adapt our diet to each season of the year, as our habits change. Summer is a season in which we are exposed to the […]
The importance of keeping the immune system strong in summer too
The importance of keeping the immune system strong in summer too Often, when we think about health, we focus on how to protect our bodies from illness and disease during the winter. However, maintaining a strong immune system is important all year round, including the summer months. In this article, we will discuss the importance […]
Taking care of your immune system is taking care of your skin
Taking care of your immune system is taking care of your skin With the arrival of summer, the hours of exposure to the sun increase, so it is vitally important to take extreme care of the skin and, in turn, the immune system. Due to the close relationship between the two, it is just as […]
Allergens in spring: symptoms
Allergens in spring: symptoms With the arrival of spring comes the time of year when we suffer the most from allergies due to the allergens that are present in the environment. The symptoms of spring allergies can vary from person to person, but in general, the main allergic symptoms experienced are sneezing, itchy eyes and […]
What is the relationship between the mind and the body?
What is the relationship between the mind and the body? Health is a fundamental aspect of our lives. We often focus on keeping our bodies fit, but it is just as important to take care of our mental health. What many people don’t realise is that there is a close relationship between the state of […]
Spring allergies and the immune system
Spring allergies and the immune system Spring is a time marked by seasonal allergies, which can have a significant impact on our immune system. Spring allergies affect millions of people around the world, but what do these allergies have to do with our immune system? The immune system is responsible for protecting our bodies from […]
Tips for doing sport in spring
Tips for doing sport in spring With the arrival of the spring season, many people resume their daily sports routine, but this season also brings weather changes that could complicate your exercise routine and affect your immune system. For this reason, it is important to be aware of the changes that our organism may experience […]
How to know if you have a good immune system and how to improve it
How to know if you have a good immune system and how to improve it The immune system is your main ally in protecting you from micro-organisms with the potential to make you sick, so it is easy to see when something is wrong, as you can identify that your body is not functioning in the same […]
Foods to boost your immune system
Foods to boost your immune system When temperatures drop, it is normal to fall ill, especially in the first days of the cold season or in the middle of the season. Strengthening the immune system is therefore essential if we are to be able to continue our daily activities without problems. One of the most important […]
